Hey People! New member here!!
I have been a software engineer for a long time and keeping fit, following a fitness regiment has been a struggle for me personally. Especially since I sit down all day and am sedentary and also I have free snacks at work that are delicious. Now, I'm trying to help tech people with their weight loss and fitness goals.
Please share your 2 biggest challenges you have losing weight and keeping fit/healthy as a Developer/IT professional.
PS: I'm not asking for advice but want to hear peoples problems in general so if you have any suggestions please share after sharing your struggles first. Thank you!!