Do any of you work out at all? If so, then how often? I need to start exercising soon, but I'm not sure if I want a gym membership or if I will setlle for a yoga class instead.
Fitness
#1
Posted 22 October 2018 - 11:55 PM
#2
Posted 23 October 2018 - 07:02 AM
I've got some physical problems that have cropped up recently. For now all I'm doing is lifting small hand weights whilst watching TV.
#3
Posted 23 October 2018 - 08:08 PM
I was.. but last year I broke 4 ribs, punctured and collapsed a lung. I lift less, but still work out twice a week, just not nearly has hard as I did.
#4
Posted 24 October 2018 - 02:11 PM
Holy shit, ow, dude. I'm so sorry.
#5
Posted 24 October 2018 - 07:14 PM
#6
Posted 24 October 2018 - 08:42 PM
Tough man answer... I broke up a fight.. crashed a motorcycle.. um.. real answer, the ladder was not secure while I was cleaning out the gutters. Fell a little over 12 feet on to said metal ladder.
#7
Posted 25 October 2018 - 07:38 AM
I'm so glad you're alive and I remember this story now. Damn, yo, 12 feet is no joke!
#8
Posted 25 October 2018 - 07:42 PM
#9
Posted 26 October 2018 - 07:56 AM
Aye! I would've said the same if you'd been doing dishes!
#10
Posted 26 October 2018 - 05:25 PM
Lol. thanks. I felt like a doofus.
#11
Posted 29 October 2018 - 10:09 AM
If you've never been to the ER with a foreign object in your rectum, you're doing all right.
#12
Posted 29 October 2018 - 05:23 PM
amen to that!
#13
Posted 05 November 2018 - 11:00 AM
#14
Posted 05 November 2018 - 03:49 PM
I was considering getting an under-desk peddler. Maybe I'll actually do it someday.
#15
Posted 05 November 2018 - 05:45 PM
The new "rage" at work is the standing desk. Look... I work out of a truck. when I come in to update my sheets, I like to sit down. Not get looked at like some strange alien that didnt take my shoes off before I walked on the carpet.
#16
Posted 05 November 2018 - 08:57 PM
I used to work out a fair bit and actually had some decent buffness going on, now my buffness is hidden by a nice layer of insulation.
I really need to get back in the habit of doing some sort of workout but I'm kind of lazy and have quite a lot of other life stuff going on that pretty much drains my energy down to nothing by the end of the day. It is what it is for now I guess.
As for gym membership over yoga class, you just have figure out what you want from your workout.
Muscle and endurance or flexibility, though you can always do both really.
It is perfectly acceptable to fear and admire a being you could not possibly understand.
#17
Posted 06 November 2018 - 04:41 PM
I bike to work every day, I also have a small set of dumbels under my desk as well as a hand/grip trainer.
There are a lot of interstates and back roads with hills where I live. Biking sounds fun, but I live too far from anything to ride a bike anywhere.
As for gym membership over yoga class, you just have figure out what you want from your workout.
Muscle and endurance or flexibility, though you can always do both really.
I really only wanted something to get six-pack abs, but I don't want to hurt my back while doing it.
#18
Posted 07 November 2018 - 08:56 PM
There are a lot of interstates and back roads with hills where I live. Biking sounds fun, but I live too far from anything to ride a bike anywhere.
I really only wanted something to get six-pack abs, but I don't want to hurt my back while doing it.
Crunches. Crunches for days.
It is perfectly acceptable to fear and admire a being you could not possibly understand.
#19
Posted 07 November 2018 - 09:41 PM
#20
Posted 08 November 2018 - 12:34 AM
Also tagged with one or more of these keywords: Workout, Exercise, Fitness, Core, Biceps, Yoga, Gym
Other Nerdy Things →
Everything Else →
Struggle with fitness/health as a tech personStarted by sisoj , 11 Nov 2019 fitness, sedentary, weight loss and 1 more... |
|
||
Other Nerdy Things →
Everything Else →
Fitness.Started by Nerdgirl11, 02 May 2014 Fitness, Working out, Exercise |
|
||
|
Other Nerdy Things →
Everything Else →
Join the RebellionStarted by SommeS, 28 Nov 2012 Fitness, exercise, workout, nerd and 6 more... |
|
|
Other Nerdy Things →
Everything Else →
Sports, Exercise and Working OutStarted by Calvary, 26 May 2012 sports, workout, exercise and 4 more... |
|